Lisa Wilson CHC
Integrative Health Blog
Tags: detoxification, raw food
Robert Johnson D.M.D.
Tags: immune system, detoxification, lymphatic drainage, massage
Colon Hydrotherapy Now Available on Saturdays in the Washington D.C. Area
Posted by on Tue, Oct 16, 2012
National Integrated Health Associates, NIHA, has offered colon hydrotherapy as one of its detoxification therapies for over 18 years. Each member of our colon hydrotherapy team certified, two at the advanced level.
What is Colon Hydrotherapy
Colon hydrotherapy gently introduces filtered, temperature regulated water into the colon to loosen and release impacted fecal matter and other waste products from the body. This procedure is sometimes referred to as colonics, high enemas or colon irrigation. Colon hydrotherapy is a safe, effective means of cleansing the colon (also known as the large intestine), without the use of harsh drugs or laxatives.
What are the Benefits of Colon Hydrotherapy?
Tags: detoxification, colon hydrotherapy
Tags: holistic nutrition, detoxification, biological dentistry, liver
Healthy Tips
Rebounding, or gently bouncing on a Rebounder, similar to a "mini trampoline", is a great form of gentle exercise.
Rebounding is great for the lymphatic system and helps move toxins out of the body. The lymphatic system runs next to the circulatory system. The circulatory system has a pump to pump blood through but the lymphatic system does not have a pump. The lymphatic system is like the “garbage can” of the blood and takes toxins out of the bloodstream.
Why do we need to move more?
For health and our well-being, we are told to exercise for about 30 minutes a day. Exercise helps the lymphatic system move out the toxins so they are not reabsorbed back into the body. The type of up and down, vertical motion done on a rebounder is especially helpful for lymphatic drainage. It only needs to be done for a few minutes a day and is a good thing to add to your exercise regimen.
In this short video I will demonstrate the motion and you can see for yourself how easy it is to exercise on a rebounder.
Tags: detoxification, holistic health, integrative health, integrative nutrition, toxins
Daily Ways to Help Improve the Digestive System:
-
Breathe
-
Stretch
-
Self-Massage
-
Reflexology
-
Essential Oils
-
Soluble Fiber
-
Meditation, stress relief
-
Bowel Cleanse
-
Liver Cleanse
-
Colon Hydrotherapy - Colonics
Tags: bowel health, detoxification, toxins, digestive health
How do I know if I could benefit from Colon Hydrotherapy?
If you experience any of the following, colon hydrotherapy could be right for you:
Constipation, diarrhea, bloating, gas, candida, irritable bowel disease, brain fog, chronic pain, fatigue, auto-immune disease, hormonal imbalances, allergies, toxicity or any diseases related to the body’s exposure to or overload of toxins, compromised immune system or malabsorption of vitamins and nutrients.
Shouldn’t the body naturally eliminate toxins on its own?
Tags: bowel health, detoxification, colon hydrotherapy, toxins
Lisa Wilson CHC
YOU DON'T WANT TO MISS THIS INTERVIEW!
Last week, I was a guest speaker at the Annieappleseed convention in West Palm Beach Florida. I spoke about THE POWER OF RAW FOODS, AND GREEN JUICE THERAPY!
Hundreds of people flocked from all over the country to hear some of the top doctors present information on integrative healing techniques. To say it was mind blowing would be an understatement. Seriously, it is difficult to articulate here just how profound this conference was.
I was fortunate enough to corner and spend hours picking the brain of the fabulous Dr. Thomas Lodi, MD, Internal Medicine and Integrative Oncology, CNS, and Founder of An Oasis of Healing.
Hear My Special Interview with Dr. Thomas Lodi
I've convinced him to do an interview with me, and bring all of his remarkable information to YOU!! I KNOW YOU WILL BE AS BLOWN AWAY AS I WAS!
What we will talk about:
--How to stop getting cancer
--Food & cancer - WHAT YOU SHOULD EAT!
--Stimulate, balance & enhance the immune system
--Antioxidants, botanicals, pharmaceuticals and nutritional products
Natural healing modalities necessary for the body to replace cancerous cells with healthy new cells include:
Tags: cancer, detoxification, raw food
Sadly, colorectal cancer has become so popular that it has earned its own National Awareness Month. Among the cancers that affect both men and women, colorectal cancer is now the SECOND leading cause of cancer-related deaths in the United States. [according to the Center for Disease Control]
We agree that early detection is the best means of increasing the survival rate of colorectal cancers.
Even more importantly, we believe that maintaining proper bowel health is fundamental to preventing this disease.
What is proper bowel health?
Tags: detoxification, colon hydrotherapy