Do you suffer from fatigue, cramping, nausea, migraines, anger, irritability, restlessness, mood swings, digestive disturbance, hot flashes and just plain feeling down in the dumps? Do these symptoms seem to occur regularly or cyclically?
Perhaps worse than the symptoms are not knowing when they will occur, as your bodies’ rhythms are not quite as “cyclical” as they could be.
Are you struggling with the “change of life” and the physical and emotional symptoms that seem to accompany this natural transition?
What could your symptoms mean?