Nature is your best source of nutrition. However, it is now scientifically and medically recognized that even high quality and balanced diets can benefit from targeted nutritional supplements.
Integrative Health Blog
Detoxification, or removing the “bad stuff” from the body is a key component to health and longevity.
There are many foods, herbs and drugs that are in the arsenal of a holistic patient and their doctor’s tool kit to help the body detoxify in a natural manner. Garlic is one of the most important!
This ancient longevity food has so many functions that it truly ranks as one of the most important super-foods.