Anita Capizzi RN, CHC
Integrative Health Blog
Tags: insulin resistance, metabolic syndrome, diabetes, pre-diabetes, blood sugar
Diabetes and Prevention Seminar Oct. 5, 2013: Control Your Blood Sugar
Posted by on Mon, Sep 16, 2013
Tags: insulin resistance, metabolic syndrome, diabetes, pre-diabetes, blood sugar
Tags: metabolic syndrome, diabetes, pre-diabetes, blood sugar, integrative health
I want to share with you what I have been up to lately!
I’ve been helping people with pre-diabetes and Type II diabetes to get their blood sugar levels to come down through diet and lifestyle changes.
Deconstructing Diabetes is a 3 month diet and lifestyle program developed for those people with metabolic syndrome, insulin resistance and/or Type II diabetes.
Sometimes we need to hear information more than once or twice to get it to sink in.
So, here’s a recap:
Do you have any of the following?
Waist measurement of > 35 for women
> 40 for men
Triglyceride level > 150 mg/dl
HDL level < 40 for men
< 50 for women
Blood pressure > 130/85
Fasting blood glucose > 100 mg/dl
Tags: insulin resistance, metabolic syndrome, diabetes, blood sugar, integrative health