Anita Capizzi RN, CHC
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Tags: diabetes, pre-diabetes, blood sugar, insulin resistance, metabolic syndrome
0 Comments Click here to read/write comments
Tags: diabetes, pre-diabetes, blood sugar, insulin resistance, metabolic syndrome
0 Comments Click here to read/write comments
Tags: integrative health, diabetes, pre-diabetes, blood sugar, metabolic syndrome
I want to share with you what I have been up to lately!
I’ve been helping people with pre-diabetes and Type II diabetes to get their blood sugar levels to come down through diet and lifestyle changes.
Deconstructing Diabetes is a 3 month diet and lifestyle program developed for those people with metabolic syndrome, insulin resistance and/or Type II diabetes.
Sometimes we need to hear information more than once or twice to get it to sink in.
So, here’s a recap:
Do you have any of the following?
Waist measurement of > 35 for women
> 40 for men
Triglyceride level > 150 mg/dl
HDL level < 40 for men
< 50 for women
Blood pressure > 130/85
Fasting blood glucose > 100 mg/dl
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Tags: integrative health, diabetes, blood sugar, insulin resistance, metabolic syndrome
