Hippocrates, the Father of Medicine, was Right
It is more important to understand the patient who has a disease, than it is to understand the disease that a patient has. ~ Hippocrates
Now that we are mostly through the first stages of the Corona or COVID-19 pandemic, we can appreciate that all the good preventative efforts (masks, social distancing, hand washing, disinfecting, etc.) have slowed the spread, giving our healthcare system “breathing room” to process new cases.
Of course, as I have often explained, the media and governmental agencies tend to focus only on the virus and not on our innate immunity, which is our best defense system. However, having slowed the spread of COVID-19, it gives us all time to think about ways to enhance our immune systems, so I will reiterate here some information from my previous articles for two important reasons:
It looks like COVID-19 will be with us for a long time, and while you may have escaped the first wave, it is a good idea to beef up your immunity now and for a long time to come. Don’t drop your guard. Just remember the acronym, ABCD and…Z. Everything that you do to enhance your immune system also helps protect you from cancer and other chronic degenerative diseases.
The latest research on Vitamin D from 10 countries shows (surprise, surprise) that deaths are much lower in those who have higher vitamin D levels.
Be sure to have your physician test your Vitamin D level, and keep it optimized. The ideal levels are greater than 50 ng/mL.
Basic Supplements to Support the Immune SystemRead More