Please join us for a fun and informative class and learn how to use essential oils to stay healthy and stress-free this winter!
Title: “Winter is Coming! Prepare for a Healthy, Stress-Free Season with Essential Oils”
Date: Wednesday, OCTOBER 23, 2019
Time: 6:00- 7:30 pm
Place: National Integrated Health Associates
Presenters: Janette Coffee, CHC, and Denia Tapscott, MD
As the weather is starting to cool and leaves are starting to change, we are heading into one of my favorite seasons. Fall always reminds me of my childhood and the excitement of getting back to school, sweaters, boots and the start of the holiday season.
However, as we head into fall and winter, we also enter the dreaded cold and flu season. Plus, the added busyness of getting back to into a routine after the summer, and all the extra responsibilities as we prepare for the holiday season can increase our stress levels. When we are stressed our immune system can be compromised, and we might be more susceptible to those unwanted “bugs.”
Using essential oils as part of a daily self-care routine may help support the immune system and promote relaxation and better sleep. Essential oils are known to have powerful cleansing and purifying properties, which may help boost immunity and reduce feelings of stress.
Wouldn’t it be great to truly thrive and experience abundant health and energy as we head into this season?
Using Essential Oils