One of the first considerations and one of the most important elements of true and long-lasting healing is healing the heart. Our heart is our body’s ‘power center’ in terms of attempting any kind of healing. At any given time, as much as 95% of the ‘communication’ throughout our body, is from our heart. Wow! Think of the implications of that statement and what it means to your personal overall health.
What is Your Heart Saying?
What is your heart communicating to you? Are there lingering unresolved emotions and blocked energy held in your heart that seek resolution? Likely. Most of us don’t get to be of adult age without suffering some kind of emotional pain and/or trauma. That’s the nature of life. And because we humans, don’t ‘come with a handbook’, few of us receive the guidance or learn good methods of resolving the slings and arrows that often come our way. Familial emotional and behavioural patterns get passed down from generation to generation, resulting in a continuation of usually woefully inadequate methods in ‘heart healing’.
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