Integrative Health Blog

Heal Your Heart, and Your Body Will Follow

Posted by NIHA Staff on Wed, Feb 12, 2014


One of the first considerations and one of the most important elements of true and long-lasting healing is healing the heart.  Our heart is our body’s ‘power center’ in terms of attempting any kind of healing.  At any given time, as much as 95% of the ‘communication’ throughout our body, is from our heart. Wow!  Think of the implications of that statement and what it means to your personal overall health.

What is Your Heart Saying?

What is your heart communicating to you?  Are there lingering unresolved emotions and blocked energy held in your heart that seek resolution?  Likely.  Most of us don’t get to be of adult age without suffering some kind of emotional pain and/or trauma.  That’s the nature of life.  And because we humans, don’t ‘come with a handbook’, few of us receive the guidance or learn good methods of resolving the slings and arrows that often come our way.  Familial emotional and behavioural patterns get passed down from generation to generation, resulting in a continuation of usually woefully inadequate methods in ‘heart healing’.

Help for the Emotional Heart

Do you need to heal your heart?  Of course you do!  We all do!  And fortunately for us, there are many very effective and simple techniques that work wonders for healing past hurts and unblocking heart energy.  Techniques that can even be taught as ‘take aways’…something you can do in the privacy of your own home, that can be adapted to suit the particular emotional hurt your heart has sustained, and techniques that will last you a lifetime.

Imagine having a tool that will empower you to heal yourself, and your heart, and pave the way for true long-lasting healing...

Alternative and holistic therapies and techniques like Emotional Freedom Technique (EFT), also called "tapping", Mental Field Therapy (MFT), Holographic Memory Release (HMR) and Matrix Re-Imprinting (MR) are just some of the many simple healing techniques that can be used within a practitioner’s office and eventually by you at home, to resolve your pain and ultimately heal your body. 

Take control of your healing.  Partner with a practitioner skilled in these healing modalities and be guided towards self-empowerment.  Give yourself the gift of a Whole Heart!

Heal your heart…..and your body and spirit will follow.





Topics: EFT emotional freedom technique, tapping, energy therapies