Integrative Health Blog

October is Breast Cancer Awareness Month.

For Americans, the word “cancer” is thrown at us all the time. Some may find a sense of negativity and fear being served to us about breast cancer every year, especially in October.

Isn’t it time we focus on breast cancer prevention rather than awareness?

Let's think of October as Breast Health Awareness Month and educate ourselves on earlier detection and looking at some preventable strategies and root causes.

What are some of the causes of breast cancer?

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October is Breast HEALTH Awareness month!

Many women are aware and being bombarded with the "Pinkness" of October.

Breast cancer this, breast cancer that... How about we look at it from a different perspective? Instead of focusing on Breast Cancer, how about we focus on Breast HEALTH?

Let's talk prevention. 

Have You Heard of Lymphatic Brushing?

Lymphatic brushing is a perfect example of a proactive technique for good breast health. Keeping the lymphatics moving and stimulated is a great tool for overall good health. If statistics show that 80% of all breast disease is found in the Upper Outer Quadrant of the breast and axilla region (i.e. the armpit area) - why aren't we taking better care of this?

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