Integrative Health Blog

Family Systems Constellation, a Therapy Workshop at NIHA

Posted by on Wed, Jan 09, 2013

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Tags: integrative health, energy therapies

How Does Internalized Trauma De-Rail Our Best Efforts to Heal?

Posted by on Mon, Nov 26, 2012

Maureane O'Shaugnessy

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Tags: integrative health, mind-body, energy therapies

What is Classical Chinese Medicine?

Posted by on Mon, Jul 30, 2012

Nicholas Buscemi MSOM, LAc

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Tags: acupuncture, energy therapies, chinese medicine

Craniosacral therapy for deep relaxation

Posted by on Thu, Jul 29, 2010

One of the most popular "energy medicine" therapies, craniosacral therapy is a very gentle touch which enhances deep relaxation to boost self healing. Research has shown that the head bones rythmically move   in coordination with the sacrum. There is movement of the cranial bones and all the body tissues in a subtle, rhythmic pattern as the cerebrospinal fluid ebbs and flows. If there is restriction to that motion- from trauma, tissue damage or even traumatic memories, a person can have reduced adaptabilities to the stresses of everyday life.
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Tags: mind-body, craniosacral therapy, energy therapies