The Mind-Body Connection Series Talk:

"Meditation: The Skill of Calming Down"      

An evening of meditation!

Learning to balance the brain for optimal health.  

Date: October 22, 2019

Time: 6:30- 7:45 p.m.

Place: National Integrated Health Associates

           5225 Wisconsin Ave. NW, Suite 402

           Washington, D.C. 20015

Speaker: Kuno Bachbauer, LMFT, will present the lecture and mini-workshop

Please join us for this experiential class and lecture to learn how meditation works as a powerful tool to balance the emotional brain.

Join us to learn how.