Integrative Health Blog

Profound Healing Is At The Tip of Your Fingers!

Posted by on Mon, Sep 10, 2012

Maureane O'Shaugnessy

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Tags: integrative health, integrative nutrition, holistic approach, mind-body

Holistic Primary Care Approach to Digestive Health

Posted by on Wed, Dec 14, 2011

Did you know that 70 -80 % of your immune system is in or around the digestive tract?

It’s true. Now consider what would happen to your health if the digestive tract were compromised.

Malnutrition and lowered immunity would become a real health concern.

There are several things that can compromise the bowel including:

  • Parasites ( bacteria,  fungi, viruses, multiple cell organisms such  as pinworms)
  • Food allergies-inappropriate immune response to foods causing inflammation
  • Diverticula - herniations or pouches in the walls of the intestines that can trap foods and bacteria causing inflammation / infection of the bowel wall.
  • Antibiotics- while they can clear infections, they also kill good bacteria necessary for the health of the gut
  • Constipation- slow transit due to poor peristaltic motion can cause  the  bowel to become toxic due to bacterial overgrowth as well as tears in the walls of the intestines that easily become infected.
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Tags: holistic primary care, bowel health, immune system, integrative health, holistic approach, primary care, digestive health, holistic doctor

Holistic Health Tips: How to Have Healthy Holidays

Posted by on Wed, Dec 15, 2010

 by Cathlene Scoblionko ANP-BC

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Tags: holistic primary care, holistic health, holistic approach

Biological Dentistry Considers the Whole Person

Posted by on Mon, Nov 15, 2010

by Mark McClure DDS, FACG

Biological Dentistry is Whole person dentistry:

Whole - person dentistry, which is gaining understanding and support among the public and professionals, is the awareness of the intricate web-like relationships between dentistry and one’s general health and wellbeing. Its practitioners have advanced skills and knowledge in intervening to regain and maintain patient’s health. The whole - person dentist will embraces other descriptive terms like holistic, integrative medical and biological dentist. The whole - person dentist must wear multiple hats – first he/she is conventionally trained, incorporating the best developing dental technologies and aesthetics that modern dentistry offers but there is much more to a holistic dental approach.

Biological Natural Dentistry

Whole person, Biological Dentistry refers to routinely using biological (or natural) products and principles to help people be healthier more effectively and efficiently. The use of herbs, super-foods, nutrients, drainage remedies and homeopathics, and oxygen- ozone (as well as drugs and surgery when needed) in routine and specialty dental services defines the whole body approach that is employed. In summary, the principles of biological dentistry is treatments that are safe and effective, non-toxic with little or no side-effects, allowing the patient to heal themselves and ultimately reaching a state of biologic homeostasis - meaning health.

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Tags: biological dentistry, integrative health, holistic approach, integrative medicine, dental health, holistic dentistry

Flu and Virus Prevention: How to Stay Healthy When Others Get Sick

Posted by on Wed, Nov 10, 2010

Flu season is upon us again.

Many believe that this season has become more worrisome because of the H1N1 swine flu that we have heard so much about. In June 2009 the World Health Organization declared a pandemic. However, a pandemic does not mean that the virus is more deadly. It simply means that it has spread further throughout the world. The response to this pandemic resulted in the rapid development of the swine flu vaccine.

We at NIHA share these concerns and want to provide our community with effective prevention measures to stay healthy, including potent strategies of regaining your health rapidly should you fall sick.

Educate yourself and implement these effective and powerful health tactics into your life. Check out the recommended product list below and make sure you are ready for flu and cold season.

The Art of Staying Healthy When Others Get Sick

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Tags: flu, immune system, integrative health, holistic approach, integrative medicine, virus

A Holistic Dentist's Approach to Dry Mouth

Posted by on Tue, Jun 29, 2010

 Michelle Janbakhsh DDS

Dry mouth, or xerostomia, is a condition usually associated with reduced salivary gland flow. It affects at least one in 10 adults.    In adults older than 65 the prevalence is about 25%, while in institutionalized elders it can be as high as 50%.
Many oral and systemic conditions can cause a change in the flow and composition of saliva. Prescription medications are implicated in 64% of dry mouth cases. The major drug groups are antihypertensives, antidepressants, analgesics, statins, antihistamines and anticancer meds but other factors may be involved.

Risk Assessment for Dry Mouth
If you answer yes to any of the following questions you could be at risk of abnormal salivary gland function.
1- Does the amount of saliva in your mouth seem too little?
2- Do you have any difficulty swallowing?
3- Does your mouth feel dry when eating a meal?
4- Do you sip liquids to aid in swallowing dry food?

Symptoms of Dry Mouth
Dry cracked lips and corners of the mouth, thick or ropey saliva, dry thin pale oral mucosa, loss of moist or burning feeling in the mouth, impaired taste, bad smell of the mouth, impaired taste, difficulty wearing dentures, dental hypersensitivity.
Non-oral symptoms: Sleep disturbance, dry nose and changes in sense of smell, dry burning eyes, blurred vision, heart burn, constipation, vaginal itching or dryness or fungal infection.
Complications of dry mouth include cavities on roots and teeth, reddened, fissured or lobulated tongue, opportunistic infections such as viral infection or overgrowth of candida. Also gingivitis, canker sore, cracked and bleeding tissue.

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Tags: biological dentistry, holistic approach, holistic dentistry

Why Holistic Health?

Posted by on Mon, Feb 15, 2010

by Cathy Scoblionko MSN, ANP-BC

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Tags: holistic health, holistic approach, integrative medicine

A Holistic Approach to Allergy Treatment

Posted by on Mon, May 18, 2009

By Dr. Barbara Solomon

Are you taking allergy medication and still suffering from sneezing, runny nose and itchy eyes?

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Tags: allergy elimination technique, irritable bowel syndrome, colitis, holistic approach, sinus, integrative doctor