Anita Capizzi RN
Anita's Healthy Tips
Today, in honor of the most patriotic day of the year, July 4, I offer you a recipe for a nutritious and EASY dessert to accompany any picnic or barbecue!
Creme Filled Strawberries - read through recipe first!
1 carton strawberries
1 carton of organic heavy cream
blueberries
Wash and hull strawberries, cutting ends so that they sit flat on plate.
Make a batch home made whipped creme using organic heavy whipping cream.
If you have never done it before, it’s easy! It’s best to use a bowl that has been chilled in the freezer for 30 min or so. To the bowl, add 1 carton of organic heavy whipping cream and sweetener, if using. It’s perfectly fine without sweetener, though!
Using an electric beater, beat on high until soft peaks form, which should take only a few minutes.
