Integrative Health Blog

An important part of our mission at National Integrated Health Associates (NIHA) is to educate the public about an integrative approach to medicine and dentistry. Integrative health focuses on the whole person, using therapeutic approaches and therapies to achieve optimal health and healing.

NIHA'S Integrative Health blog delivers quality health advice and content on interesting and timely medical issues, dental issues that may affect the whole body, nutrition, detoxification, and the underlying causes of imbalance in the body. Oh, and we have wonderful, healthy recipes too.

Here are the top articles from NIHA'S Integrative Health Blog:

Estrogen Dominance Doesn't Mean What You Think

The Power of Garlic, a Detoxification Superfood

Methylation 102: A Deeper Look at the MTHFR Gene

New Dirty Dozen/Clean Fifteen Fruit and Veg List: The #1 Dirty Fruit Has Changed

Methylation 101: What it Means for Your Health

Help for Fatigue: Adrenal Support Cocktail

Magnesium, The Miracle Mineral

8 Natural Ways to Detox Your Body

Symptoms of a Leaky Gut

Yeast, or Candida, Can Really Mess with Lyme Disease

The Tooth-Sinus Connection

Please continue to enjoy this information as a guide toward healthier living. 

Share these articles, subscribe to the blog, and let us know what health topics you would like to learn more about this year!