Integrative Health Blog

Love Sugar? Learn What is Does to Your Body

Posted by admin on Wed, Feb 20, 2013


Holistic Nutrition Class:

Love Sugar? Well, It Doesn't Love You!


Wednesday, March 6, 2013
7 - 8:30 PM at NIHA 

  Sugar Cubes

Are You SICK and TIRED of never knowing what to eat?

Do you WISH that you knew how to eat for better health?


Anita Capizzi RN, CHC and Sharon Roulhac, CHC are eager to share with you their TOP picks for a "nutrition makeover"  that will change your life! Join us once a month for these informative nutrition classes.

The March holistic nutrition class is on Sugar and you will learn:

  • What sugar does to your body
  • The addictive nature of sugar
  • Why it's a good idea to remove sugar from your diet
  • What you should know about artificial sweeteners
  • AND... Food samples will be provided

When:  Wednesday, March 6, 2013  

Time:    7- 8:30 PM  

Where:  NIHA  conference room 

Cost:   $40 per class 



Topics: holistic nutrition, holistic health, integrative health, sugar