Anita Capizzi RN, CHC
Anita's Healthy Tips
Cinnamon was found in ancient cultures and has been highly prized as a wonderful aromatic spice in cooking and for its medicinal properties.
Recent studies have shown cinnamon can:
- Lower blood sugar
- Lower total cholesterol
- Lower tryglcerides
- Increase anti-inflammatory response
Learn about the studies and see how you can incorporate cinnamon into your diet!