Integrative Health Blog

I'm Flashing My Abs! No, Really...

Posted by admin on Wed, Mar 28, 2012

Lisa Wilson CHC

So if you follow The Raw Food Institute on Facebook, you may have noticed one of my posts last week. . .  

I've put it here below:

Once I posted this, I received responses from people saying:

"Photoshopped."

"Gym is most important."  etc.

So, I've decided for the first time to flash my abs (and my biceps).  I don't do this often, but today I'm just making a point!

Yes, I STRONGLY AGREE THAT ABS ARE MADE IN THE KITCHEN!

And, our outside is a reflection of what is going on inside!

Here goes:

 

 

~Cleansing RAW foods & vegetable juices sweep the body and rid the body of toxins.

~LIVING foods regenerate and REBOOT the body on a cellular level for optimal efficiency.

~Raw foods can liberate you mentally, spiritually, emotionally & physically.

I'm Not:  

~a gym rat (though I move my body regularly)  

NO:  

~no photo shop

~no tummy tuck 

I AM:

~a mother to 3 children

~43 yrs old (this summer)

~in nearly the best shape of my life

Aging does not mean falling apart in our 40's, 50's, 60's & 70's!

We are incredibly designed to live a healthy life for decades to come, if we learn early to fuel the body correctly!

 

ISN'T IT YOUR TURN TO LIVE??

 CALL TO REGISTER !! 202-643-HEAL  (4325)  

Next sessions:  April 15-21  or   June 24-30

 IT'S NOT YOUR AVERAGE VACATION!!!

 

Topics: holistic nutrition, raw food, integrative health