Integrative Health Blog

Raw Food Institute at NIHA offers free Dessert Class

Posted by admin on Thu, Jul 07, 2011

Lisa Wilson

 Raw Food Institute at NIHA 


Raw Desserts! My most fun FREE raw class yet!    


lucious~decandent~indulgent~creamy~ dreamy~ summertime treats


Can this really be health food?



As a mom of 3, I've had to get super creative through the years with the raw desserts!  I've come up with some pretty delicious treats.  So many of my clients don't want to give up their favorite treats when going raw. Luckily, you don't have to!


Raw Desserts Class at NIHA
Raw Desserts Class at NIHA




Ok, so here is the ultimate question?  Can you actually "health up" these already healthy treats? 


Answer:  YES! 


We're going to get creative with super foods, and super herbs, to create treats that are simply over the top!!

With raw desserts you can recreate all of your childhood favorites: raw ice cream, granola bars, cheesecake, and macaroons!


The BEST part:  Raw desserts taste even better than the traditional recipes because the ingredients are FRESHER, natural, and contain no additional chemicals or preservatives.


Please join me for a live food presentation and demonstration on my favorite raw recipes.... And of course, FREE SAMPLES!!


My classes ALWAYS fill up so I am holding TWO CLASS SESSIONS:


Saturday, July 16th 12 pm - 1:30 pm




Sunday, July 17th 10 am - 11:30 am



Prepare to dazzle your taste buds with ~guilt free~ decadence!

Please register early, as these classes will be full!

You don't want to miss this!


Topics: raw food