Schedule with a Detox-Literate Health Coach for Rejuvenation & Detoxification!
Meet with a health coach to create an individualized plan to guide you through the essential steps of cleansing and detoxification the FIVE MAIN ORGANS OF ELIMINATION: digestive system/colon, liver, skin, lymphatic system and kidneys in order to balance and restore your health.
The health coach will educate you and create a plan to address:
- Sources of toxins and how to minimize the impact on your body
- What you can do at home to get started now on internal cleansing such as skin brushing, oil pulling, dietary changes, increasing hydration, drainage remedies, liver cleanse and much more!
- Your personal goals based on your health history and health challenges
- What symptoms are common during the actual detoxification process
- Which rejuvenating spa therapies may be best for you and how to prepare
- Which supplements to take and when to take them
- What results to expect in the short term and long term
Most of all, a health coach will be there to educate, support, encourage and motivate you on your health journey.