Stress and Health
Close to 80% of people with chronic illness have experienced a stressful incident or ongoing stress in their life. Stressful situations include life altering incidents or transitions such as loss of a job, death of a family member, traumatic accident, divorce or chronic pain. The correlation between stress and illness is obvious when you understand how stress adversely affects the body.
Make This Change to Become Healthier
Several decades ago an ongoing study of 10,000 people in Britain was conducted to determine what therapy, lifestyle change or health product across the entire population in the study had the most profound health benefit. The study considered many therapies, products and lifestyle changes to determine what people should consider first in their efforts to become healthy.
So, what is the ONE change needed for a healthier life?