Real dairy is healthy and can be enjoyed by most people, but modern dairy practices have altered the type of product we now consume.
Do you enjoy dairy products but are concerned whether they are actually good for you?
Have you experienced lactose intolerance or other unpleasant side effects when eating dairy?
What if I told you, it’s not the cow’s fault- it’s the processing methods used today that may be affecting you, and that there is healthy digestible dairy out there?
The Problem with Industrialized Dairy
Dairy has received such a bad rap over the years and rightly so if we’re talking about milk, ice cream, butter and other products that you buy off the grocery shelf. These products have been so altered from the type of dairy that was enjoyed straight from the farm for many, many years and by many societies. The dairy our ancestors drank gave them great health, strong bones, vitality and longevity.
So, What Happened?