Integrative Health Blog

Could I Be Sensitive to Gluten?

Posted by on Mon, Apr 13, 2015

Autumn Frandsen, ND

If you’ve experienced any of the following symptoms, the answer is YES.

Disproportionate fatigue

Migraines/headaches

Excessive weight gain or loss

Emotional issues involving chronic irritability and sudden, irrational mood shifts often moving into depression or anxiety

Neurological issues, including dizziness, difficulty balancing, and peripheral neuropathy affecting nerves outside the central nervous system and resulting in pain, weakness, tingling or numbness in the extremities

Gas, bloating, queasiness, abdominal cramping, constipation, diarrhea, or an alternating combination of both as in IBS (Irritable Bowel Syndrome)

Fibromyalgia or any unexplained muscle or joint pain

Late onset seasonal allergies

Rashes or hives

Macrocytic anemia

Read More

Tags: food sensitivities, allergies, gluten

How to Detect Hidden Food Sensitivities

Posted by on Wed, Jun 05, 2013

Eve Colantoni CHC

Many people are aware that they have food allergies due to the severe and sudden reaction they experience when consuming these foods.  But food sensitivities can be much more difficult to determine and often with symptoms that could seem completely unrelated.
Read More

Tags: fatigue, food sensitivities, allergies