If we search the internet and look for a wellness coach, there are a plethora of advertisements for wellness coaches, life coaches and health coaches. To some extent the terms are used interchangeably- but there are indeed differences.
Health coaches work with what the name implies: health and fitness.
Life coaches work mainly with career, finances and relationships, but in some instances are wellness coaches that have “rebranded” themselves.
Wellness coaches are trained to work with clients on any aspect of their lives that they want to address. While life coaches and health coaches will generally tell you what to do, wellness coaches try to help you find what is inside you to help you reach your goals.
So it sounds a bit confusing, and indeed it is. The truth is that there is very little regulation in the field of coaching, and anyone can call himself a coach. So, where to begin?Read More