Integrative Health Blog

A Holistic Approach to Autism

Posted by on Mon, Apr 27, 2015

April is Autism Awareness Month. It is estimated that 1 in 68 children in the United States has autism, a complex disorder which impairs social and communication skills. Often times, the symptoms of autism are thought to be irreversible, but continuing research is showing that a variety of interventions may improve, and sometimes reverse autism. While there is a wide spectrum of approaches to autism treatment, the following three form the basis of biomedical interventions for children with autism:

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Tags: autism, holistic nutrition, detoxification, children's health

8 Myths About Sleep Apnea

Posted by on Mon, Apr 20, 2015

Lowell Weiner DDS

Here are some common myths about sleep apnea that I have observed in my clinical practice:

1. MYTH: Overweight people are the only ones who have sleep apnea.      sleep_apnea

FACT: Adults and children can have sleep apnea, even if they are at a normal weight. It often goes undiagnosed, especially in children who are underachievers. While the stereotype for sleep apnea seems to be overweight men, post menopausal women are as likely as men to have sleep apnea.

 

2. MYTH: People who have sleep apnea are lazy.

FACT: Sleep apnea can definitely affect your energy level, but most people with sleep apnea don’t even know they have it, so it certainly has nothing to do with work ethic. It is estimated that 80 million people in the U.S. are undiagnosed, and a lack of restorative sleep can be debilitating over time.

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Tags: sleep disorders

My Breakfast Experiment

Posted by on Fri, Apr 17, 2015

What do you eat for breakfast? Most of us have grown up thinking that cereal and orange juice is a good way to start the day. Nothing could be further from the truth!

Cereal may start out with real food from nature like wheat or corn or rice (probably all genetically modified) but by the time it’s refined and added to and heated some more, it becomes a processed food with all that that implies. Not to mention that most breakfast cereals are loaded with carbohydrates - especially oatmeal!

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Tags: carbohydrates, holistic nutrition

Could I Be Sensitive to Gluten?

Posted by on Mon, Apr 13, 2015

Autumn Frandsen, ND

If you’ve experienced any of the following symptoms, the answer is YES.

Disproportionate fatigue

Migraines/headaches

Excessive weight gain or loss

Emotional issues involving chronic irritability and sudden, irrational mood shifts often moving into depression or anxiety

Neurological issues, including dizziness, difficulty balancing, and peripheral neuropathy affecting nerves outside the central nervous system and resulting in pain, weakness, tingling or numbness in the extremities

Gas, bloating, queasiness, abdominal cramping, constipation, diarrhea, or an alternating combination of both as in IBS (Irritable Bowel Syndrome)

Fibromyalgia or any unexplained muscle or joint pain

Late onset seasonal allergies

Rashes or hives

Macrocytic anemia

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Tags: food sensitivities, allergies, gluten

Symptoms of Oral Cancer

Posted by on Wed, Apr 08, 2015

April is Oral Cancer Awareness Month 

More than 43,000 Americans will be diagnosed with oral cancer this year. According to the National Cancer Institute, oral cancer is more common than leukemia, skin melanoma, and cancers of the brain, liver, bone, thyroid, ovaries, and cervix. It is a major cause of disfigurement and death in the United States.

Oral cancer includes cancers found in the mouth, on the tongue, lips, throat, parts of the nose, and larynx. Seventy five percent of these cancers are caused by tobacco and alcohol. Infection with the sexually transmitted human papillomavirus (HPV) has been linked to a subset of oral cancers.

Current Statistics on Oral Cancer

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Tags: cancer, holistic dentistry

Balancing Hormones Using Bio-identical Hormone Replacement Therapy (BHRT)

Posted by on Mon, Apr 06, 2015

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The body’s hormones work as a choreographed dance. All must be working and in sync for the body to function properly.  

That means if your thyroid is not working properly, eventually it will affect the adrenal function and sex hormone function. Treating one hormone imbalance without checking and treating others creates a shift but not necessarily a correction and a balance.  You might trade fatigue for hot flashes or improve insomnia but have more thinning hair.  So, if you are thinking that you are menopausal or peri-menopausal (periods have not completely stopped but are not as regular and frequent as they used to be) and you are considering hormone replacement therapy, or HRT, be sure that your provider also takes the thyroid and adrenal hormones into account.

What You Should Know About Hormone Replacement

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Tags: bioidentical hormone replacement therapy/BHRT, thyroid, adrenal fatigue

Fluoride: 70 Years of Health Misinformation?

Posted by on Wed, Apr 01, 2015

Understanding the “Great Health Challenge” to which 75% of the U.S. population is exposed

The story of fluoride is one of obfuscation and conflicting agendas that ultimately show how detrimental fluoride may be to the consumers of fluoride.   In the U.S. and several other countries, fluoride is added to the water, foods, toothpaste,  and many other sources.

Fluoride is a significant toxin with many unhealthy consequences.   The reason 70% of the U.S. population is unfortunately consuming fluoride in their water and food is due to agendas which are in conflict with respectable scientific health studies of fluoride since the 1930’s.

Many advanced European countries and scientists in other disciplines cannot believe the U.S. fluoridates its water. Because they know the health damage inflicted by active water fluoridation, only about 3% of Europe fluoridates its water.

When you understand the truth behind fluoride research and the history of water fluoridation, you will want to consider your exposure to fluoride and perhaps rid the fluoride from your body.

History of Fluoridation

To fully understand the problems with fluoride it is imperative to learn the brief history of fluoridation and how it erroneously became the “darling” of organized dentistry.  The first significant study of fluoride worthy of acknowledgement was performed by Dr. Kaj Eli Roholm, a Danish scientist who studied workers in Greenland tasked with manufacturing munitions from cryolite (which contained high levels of fluoride) during World War I.

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