Integrative Health Blog

What All Lyme Disease Patients Should Know

Posted by on Fri, Mar 29, 2013

 

 

New Clarification for Virginia Patients on the Accuracy of Lyme Disease Testing

From the Lyme Disease.org  website:
Read More

Tags: lyme disease

Help for Carpal Tunnel Syndrome with a Non-Surgical Approach

Posted by on Wed, Mar 27, 2013

One patient's video testimonial:


 

"Hi, My name is Dave and last March, about a year ago,  I came to NIHA to see Dr. Coy. I have had carpal tunnel syndrome and diagnosed for over 10 years and had suffered with it. Early last year it got so bad that I went to see a surgeon and had scheduled surgery on both of my wrists for April of last year.

After talking to a friend and another physican, my cousin's wife, who threatened me not to have surgery, my friend suggested I come see Dr. Coy Roskosky, which I did. I began seeing him in late March of last year and over a period of several months I had a vast improvement  in my wrists and got to the point where I was almost symptom free.

I Cancelled My Surgery

Read More

Tags: carpal tunnel

Do You Have Problems with Dairy? It's Not the Cow's Fault

Posted by on Mon, Mar 25, 2013

Real dairy is healthy and can be enjoyed by most people, but modern dairy practices have altered the type of product we now consume.

Do you enjoy dairy products but are concerned whether they are actually good for you?

Have you experienced lactose intolerance or other unpleasant side effects when eating dairy?

What if I told you, it’s not the cow’s fault- it’s the processing methods used today that may be affecting you, and that there is healthy digestible dairy out there?

The Problem with Industrialized Dairy

Dairy has received such a bad rap over the years and rightly so if we’re talking about milk, ice cream, butter and other products that you buy off the grocery shelf. These products have been so altered from the type of dairy that was enjoyed straight from the farm for many, many years and by many societies. The dairy our ancestors drank gave them great health, strong bones, vitality and longevity.

So, What Happened?

Read More

Tags: holistic nutrition, integrative health, integrative nutrition, digestive health, probiotics

Naturally Beautiful Skin with Skincando Products

Posted by on Thu, Mar 21, 2013

Guest blogger Sara Damelio, Owner and Creator of Skincando

Read More

Tags: natural remedies, natural options, integrative health

Colon Hydrotherapy: The Secret of the Rich and Famous?

Posted by on Wed, Mar 13, 2013

What’s the best kept beauty secret of the world’s rich and famous? 

What’s their secret to those perfectly flat tummies and that beautiful, radiant skin?

My friend, I’ll tell.  They’ve discovered the ancient art of INTERNAL CLEANSING THROUGH COLON HYDROTHERAPY.  Yes, they spend as much time cleansing their internal bodies as they do cleansing their external bodies.  But, they’re not going to tell you their beauty secret.  Why?  Because colon health and internal cleansing just are not favorite topics of every day dinner table or cocktail party conversation!  According to the Huffington Post, actor Leonard DiCaprio has tapped into this ancient beauty secret.  

Read More

Tags: detoxification, colon hydrotherapy

Cultured Vegetables: an Old Fashioned Secret for a Healthy Gut

Posted by on Mon, Mar 11, 2013

Cultured and fermented foods have been around for a long time, initially as a means of preserving food, but it turns out there is a wonderful healing benefit to this process. Foods were put in a jar and stored in a cellar for a period of time where they fermented, or cultured. The good microbes grow and flourish in this fermented environment, eliminating the bad microbes. When you consume cultured foods your digestive system reaps the benefits of this beautiful, healthy ecosystem.

Benefits of Fermented Vegetables   

Rich in Probiotics

Cultured vegetables help re-establish a healthy inner digestive ecosystem. Food sources of probiotics give you billions more of viable microbes than most supplements and also are more likely to survive stomach acids and re-inoculate your gut more effectively as they bring their own ecosystem with them.

Read More

Tags: immune system, detoxification, gut

Chinese Medicine and the Spring Tune Up

Posted by on Mon, Mar 04, 2013

Nicholas Buscemi MSOM, LAc

Changing with the Seasons

Classical Chinese Medicine is unique in that practitioners of the Classical way take into account the seasonal shifts in our treatment strategies.   For example, we are moving out of the time of hibernation, quiet and storage (winter) into a time of egress, growth and change (spring).  Our external environment goes from grey, cold and dead to green, temperate and nurturing. Treatment strategies should facilitate mirroring climactic changes with the functions of the body.  The process of the seasons changing can be tough on our bodies as we have collectively forgotten how to live within the seasonal mandate and sometimes we need a bit of help to adjust.

Humans React to the Weather Too

Read More

Tags: chinese medicine, acupuncture