Daily Ways to Help Improve the Digestive System:
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Breathe
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Stretch
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Self-Massage
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Reflexology
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Essential Oils
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Soluble Fiber
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Meditation, stress relief
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Bowel Cleanse
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Liver Cleanse
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Colon Hydrotherapy - Colonics
Breathe
Stretch
Self-Massage
Reflexology
Essential Oils
Soluble Fiber
Meditation, stress relief
Bowel Cleanse
Liver Cleanse
Colon Hydrotherapy - Colonics
Tags: bowel health, detoxification, toxins, digestive health
Anita Capizzi RN, CHC
Tags: omega fatty acids, chia seeds, holistic nutrition, integrative health, integrative nutrition
How do I know if I could benefit from Colon Hydrotherapy?
If you experience any of the following, colon hydrotherapy could be right for you:
Constipation, diarrhea, bloating, gas, candida, irritable bowel disease, brain fog, chronic pain, fatigue, auto-immune disease, hormonal imbalances, allergies, toxicity or any diseases related to the body’s exposure to or overload of toxins, compromised immune system or malabsorption of vitamins and nutrients.
Shouldn’t the body naturally eliminate toxins on its own?
Tags: bowel health, detoxification, colon hydrotherapy, toxins
Lisa Wilson CHC
YOU DON'T WANT TO MISS THIS INTERVIEW!
Last week, I was a guest speaker at the Annieappleseed convention in West Palm Beach Florida. I spoke about THE POWER OF RAW FOODS, AND GREEN JUICE THERAPY!
Hundreds of people flocked from all over the country to hear some of the top doctors present information on integrative healing techniques. To say it was mind blowing would be an understatement. Seriously, it is difficult to articulate here just how profound this conference was.
I was fortunate enough to corner and spend hours picking the brain of the fabulous Dr. Thomas Lodi, MD, Internal Medicine and Integrative Oncology, CNS, and Founder of An Oasis of Healing.
Hear My Special Interview with Dr. Thomas Lodi
I've convinced him to do an interview with me, and bring all of his remarkable information to YOU!! I KNOW YOU WILL BE AS BLOWN AWAY AS I WAS!
What we will talk about:
--How to stop getting cancer
--Food & cancer - WHAT YOU SHOULD EAT!
--Stimulate, balance & enhance the immune system
--Antioxidants, botanicals, pharmaceuticals and nutritional products
Natural healing modalities necessary for the body to replace cancerous cells with healthy new cells include:
Tags: cancer, detoxification, raw food
Sadly, colorectal cancer has become so popular that it has earned its own National Awareness Month. Among the cancers that affect both men and women, colorectal cancer is now the SECOND leading cause of cancer-related deaths in the United States. [according to the Center for Disease Control]
We agree that early detection is the best means of increasing the survival rate of colorectal cancers.
Even more importantly, we believe that maintaining proper bowel health is fundamental to preventing this disease.
What is proper bowel health?
Tags: detoxification, colon hydrotherapy
Recently Dr. Mercola published an article, Chiropractors and Exercise are Better than Drugs Says New Study, which talks about neck pain.
I have been a chiropractor for over 12 years and have seen every type of chronic pain that a person can have, including neck pain.
What is amazing about the original article Dr. Mercola is referencing is that it was researched and funded by NIH (National Institutes of Health) and the medical journal, Annals of Internal Medicine. Mainstream medical establishments are showing you that drugs work little to not at all with chronic neck pain! Unfortunately, the United States has become dependent on medications as our standard answer to most any pain problem. It is not surprising to see an elderly person on 10-12 medications, but are they getting better? Not only are they taking a lot of medications but they are sedentary and not living full lives because of chronic pain. Yet in China you see the elderly doing Tai Chi in the park and taking little medication. Why? Different cultures, different mindsets, different medicine.
Tags: back pain, neck pain, shoulder pain, chiropractic
Early Spring has begun in the Washington metro area. Temperatures are rising and the threat of a snow fall is diminishing.
Lighten Up with FRESH foods!
The change in season should also bring about a change in the types of food we eat. Winter is a time for warming foods like soups, stews and casseroles. Spring lends itself to lighter fare that helps the body to cleanse and rejuvenate itself ~ vegetables, lean proteins, leaves and fruits.
The body cleanses or goes through a detoxification process via the liver, lungs, kidneys, bowel, lymph system and skin on a daily basis. We can help that process along in several different ways, but most important, in my view, is by taking out the foods that don’t serve us (processed food) and by including the foods that our bodies respond to in a favorable way (real foods).
Tags: detoxification, integrative health, integrative nutrition, anita's healthy tips, integrated health
Mercury Amalgam Fillings
Recently the Dr. Oz show featured Dr. Joseph Mercola D.O., discussing the dangers of "silver" mercury amalgam fillings, which contain 50% mercury:
http://www.doctoroz.com/videos/dr-mercola-s-radical-cures-pt-2
The biological dentists at NIHA have been aware of the possible dangers of mercury amalgams, or fillings, for over 30 years and have not used these toxic materials in our "mercury free, mercury safe" practice since then. Biological dentists respect that the mouth is an integral part of the entire body, and use biocompatible dental materials so that dental treatments impact the rest of the body as little as possible.
Tags: mercury free dentist, mercury amalgams, mercury removal, biological dentistry
Many women have heard the term ‘estrogen dominance’ (ED) but are not sure of the meaning.
Estrogen Dominance is a term every woman should be familiar with. PMS, infertility, post menopausal symptoms, and breast cancer often relate to ED. Estrogen Dominance doesn’t mean that a woman is high in estrogen. Rather, it means that the estrogenic effects are stronger than the (counterbalancing) progesterone hormone balancing effects. If we think of the analogy of the body as a car, the estrogen would be the accelerator (stimulant) and the progesterone (calmer) would be the brakes. We could have too little ‘accelerator’ function and still be crashing into cars because our ‘brakes’ are even weaker.
DEFINITION: Estrogen and Progesterone work with each other either as opposites or as complementing hormones. Estrogen is a stimulant (anxiety, insomnia, cellular proliferation at breast, uterus etc) and Progesterone is a calmer (patience, sleep, inhibits cell division). They also complement each other (Estrogen decreases bone loss while Progesterone promotes bone growth) and testing and balancing hormones is important as we age and hormone levels fluctuate.
Tags: hormones, estrogen dominance
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This is for information purposes only and is not intended to diagnose, treat, prevent, or cure disease.